Daily Life Navigators

Our Services

Professional mental health care for every stage of life

We provide comprehensive, evidence-based psychological services for individuals, families, and organizations — both in person and virtually across Nairobi and Kenya.

LocationNairobi, Kenya (P.O BOX 51996-00200) + virtual sessions
Phone+254 757 011 751
Emailinfo.dailylifenavigators@gmail.com
AvailabilityMon–Sat, flexible hours

Clinical Services

Individual Therapy

Personalized one-on-one sessions addressing depression, anxiety, trauma, grief, loss, addiction, PTSD, identity, life transitions, and more. We use evidence-based models tailored to your unique needs.

50–60 min sessions📍 In-person & Virtual

Couple & Family Therapy

Strengthen relationships, improve communication, and navigate conflict with professional guidance. Designed for couples at any stage and families dealing with relational stress, separation, or loss.

60–90 min sessions📍 In-person & Virtual

Group Therapy

Facilitated peer support groups for shared healing. Topics include grief, addiction recovery, trauma, anxiety, and resilience. Groups provide a safe, nurturing environment and a sense of community.

90 min sessions📍 In-person

Clinical Diagnosis

Using clinically validated, reliable, and valid psychological assessment tools, our therapists provide accurate diagnoses communicated clearly to clients — ensuring a sound foundation for treatment.

1–2 sessions📍 In-person

Psychometric & Psychological Assessments

Psychometric Assessments

Comprehensive personality, cognitive, and emotional intelligence assessments for individuals, employees, and students. Used for clinical purposes, career guidance, and organizational placement.

2–3 hours📍 In-person

Psychological Assessments for Schools

Specialized assessments for children and adolescents in primary and secondary schools. We have partnered with schools in Nairobi, Kajiado, Rongo, and Migori counties.

Varies📍 In-person (school visits available)

Corporate & Organizational Wellness

Employee Assistance Programs (EAP)

Confidential counseling and support for employees dealing with work stress, burnout, conflict, grief, substance use, and personal challenges. Delivered on-site or virtually.

Tailored to organization📍 In-person & Virtual

Staff Training & Workshops

Interactive corporate training on: Anger Management, Communication Skills, Grief Awareness, Time Management, Bullying & Harassment Prevention, Mindfulness & Well-being, Building Resilience, and more.

Half-day to 3-day programs📍 In-person & Virtual

Critical Incident Response

Rapid psychological support for organizations following traumatic events such as loss of a colleague, workplace accidents, or disasters. We help teams process and recover.

As needed📍 In-person

The Listening Hub

Confidential listening support for everyone — book a 15 min to 2 hr session with trained listeners via phone, WhatsApp, or video. Pay via M-Pesa to 0720977842.

15 min – 2 hrs📍 Phone / WhatsApp / Video

Psychoeducation & Community Programs

Build Mind Muscle (BMM)

Our signature resilience program targeting children and youth — mostly delivered in groups. Covers life skills, identity, emotional intelligence, stress management, substance use awareness, peer pressure, and adolescent rights.

Multi-week program📍 Group / School-based

PSYCHOLOGICALLY HEAL-TO-LEVEL UP (PHLU)

A structured healing journey designed to help individuals recognize, process, and heal from unresolved emotional wounds. Focused on overcoming psychological stagnation and stepping into full potential.

Multi-session program📍 Group & Individual

Community Awareness Campaigns

Mental health awareness initiatives delivered through relevant platforms to educate the public, reduce stigma, and promote emotional well-being across communities and schools.

Ongoing📍 Community / Online

Research & Advocacy

Research & Clinical Trials

Our core team collaborates with other researchers to assess gaps in mental health provision in Kenya. Findings are used to advocate for policy changes in access and affordability of mental health services.

Ongoing📍 Academic / Institutional

Training for Leaders & Life Coaching

Tailored programs for industry leaders and professionals who need flexible, high-impact support. Focuses on emotional intelligence, leadership resilience, purpose, and sustainable high performance.

Tailored📍 In-person & Virtual

Not sure which service is right for you?

Contact us and we will guide you to the most appropriate support for your unique situation. There is no pressure — just a safe conversation.

Get in Touch
Daily Life Navigators
Contact Us
info.dailylifenavigators@gmail.com
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+254-757-011-751
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P.O BOX 51996-00200, Nairobi, Kenya